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Macrobiotic Nutrition & Lifestyle Counselor

Serg specialises in working with clients to increase energy levels, enhance rejuvenation, anti-aging and improve overall wellbeing naturally.

Srdjan Serg Dobic, founder of Equilibrium

About Srdjan “Serg” Dobic

Serg graduated from the Kushi Institute, the world-renowned centre for holistic macrobiotic studies in Boston, Massachusetts.  Implementing the principals of macrobiotic philosophy, diet and lifestyle, Serg specialises in working with clients to increase energy levels, enhance rejuvenation/anti-aging and improve overall wellbeing naturally.

Frequently Asked Questions

Macrobiotics is a system of holistic principles and dynamic practices that guides us to proper choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

Macrobiotic nutrition is based on combining healthy, organic, traditional food, including fresh vegetables, whole grains or their products, beans or their products, fruit, nuts, seeds, pickles, fermented foods, herbs, seasonings, sea vegetables, and teas.

Each person is unique and discovers the best food for health based on macrobiotic principles. Many thrive being vegan and some choose to include a little animal food.

It is also an open, flexible, and adaptable approach to eating that can include a wide variety of foods for social events and special occasions.

Macrobiotic nutrition prioritizes organic, chemical free, non-gmo food that has grown and adapted to your climatic region over many centuries or at least comes from a similar climatic zone.

Our food choices have a tremendous impact on society and the environment.

By purchasing local, seasonal, organic, and non-gmo food you are supporting ethical and sustainable local food production. By choosing to practice macrobiotic nutrition you are also making a positive impact on the quality of your local environment, including the quality of air and water. Think locally, act globally!

Living in balance with nature, practicing gratitude, developing a love for life, making the most out of every moment, and being grateful for an opportunity to grow.

By embracing change, humans develop. Macrobiotic living is a way to create beneficial change in life, evolving through experiences and as the world changes.

Resources

Macrobiotic Nutrition

Healthy, organic, non-gmo, local (whenever possible), seasonal food, including fresh vegetables, whole grains, beans, fruit, nuts, seeds, pickles, fermented foods, herbs, seasonings, sea vegetables, and teas.

Lifestyle

Living in balance with nature, gratitude, practicing self-awareness and proper judgement to make the best out of every moment, relationship and opportunity to grow.

Recipes

Delicious and healthy recipes for creating balanced, nourishing meals.

Home Remedies

Made from natural food products and designed to eliminate many symptoms of illness and strengthen the body's healing power.

Contact Me

To schedule a consultation or to know more about my services, please use the form below to get in touch. 

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