- +852 6112 4183
- info@equilibrium-hk.com
Food Preparation and Delivery
Private Chef
HK$1,980 per day
*3 days a week minimum
Suggested for anyone who understands the power of eating a properly balanced, nutritious meal and simply doesn’t have enough time to prepare it him/herself.
To get the complete nutritional balance daily, Serg prepares and deliver macrobiotic meals to client’s home, place of work, or other locations.
Step 1: Shopping the day before, for premium, all organic ingredients to be used in meal preparation.
Step 2: Preparing balanced, nutritious and satisfying whole foods meals that can include the following: whole grains (brown rice, quinoa, barley, etc.), beans or other form of protein (tofu, tempeh, seitan or fish), vegetables (boiled, sautéed, or steamed), soups, sea vegetables (hijiki, arame, dulse, etc.), whole wheat or buckwheat noodles, among others.
Step 3: Delivering freshly prepared meal(s) to client’s home or place of work. (Depending on the location, additional delivery charges may apply)
*Meal Plan Schedule:
3 meals per day, 3 days a week minimum, delivered.
Food cost is included.
Sports / Performance Meals
HK$2,180 per day
*3 days a week minimum
This food delivery option is for clients who need an individually tailored meal plan to support specific level of activity (i.e. playing tennis, working out, practicing yoga) or getting in shape for an extensive physical activity (i.e. tennis tournament, marathon, triathlon). The meals are prepared to provide stamina and strong energy and contain more protein (i.e. fish and other seafood, beans and grain stews, etc.)
*Meal Plan Schedule:
3 meals per day, 3 days a week minimum, delivered.
Food cost is included.
