Macrobiotic Consultation & Getting Started

Consultation with Serg provides clients with tailored recommendations and dietary suggestions to achieve ultimate health. With Getting Started package, Serg also works with clients in helping organize their kitchen and purchase the right kind of ingredients to begin applying recommendations and dietary suggestions in no time at all. This package is highly recommended for anyone who is eager to begin practicing macrobiotics right away.

Day 1: Same process and services included with Macrobiotic Consultation package.

Day 2: Approximately 3 hours of shopping at local grocery stores and ordering online for proper ingredients, such as whole grains, seasonal vegetables, sea vegetables, beans, tofu, tempeh, seitan, fish, etc.

Day 3: Approximately 3 hours of shopping for proper pots, pans, utensils, and specialty cookware.